Houston Insomnia Treatment

What Causes Insomnia? Common Triggers and Underlying Health Conditions

2026-10-19T08:10:01-06:00

Summary: Insomnia can be caused by stress, irregular schedules, caffeine or alcohol, a poor sleep environment, and underlying issues like anxiety, depression, chronic pain, or hormonal changes. Short-term insomnia is often tied to a schedule change or a difficult life event, while chronic insomnia lasts three or more nights a week for months and may point to a deeper cause worth investigating. You turn off the light, close your eyes, and your mind refuses to cooperate. Maybe it takes hours to drift off, or you wake at 3 a.m. and stare at the ceiling. Insomnia is one [...]

What Causes Insomnia? Common Triggers and Underlying Health Conditions2026-10-19T08:10:01-06:00

Terminating Fibromyalgia

2026-09-18T08:12:11-06:00

The Causes of Fibromyalgia are very complicated and unclear, it used to be incurable and unbearable! Research shows that fibromyalgia may be associated with widespread inflammation and chronic infection, which triggers an extensive immune reaction and can cause the human body to produce antibodies to attack its own cells located in the muscles, ligaments, nerve system, even organs. These are reasons why fibromyalgia patients develop symptoms, not only of pain in the muscles and joints but also anxiety, depression, insomnia, palpitation, and digestive disorders.  In the meantime, many people with autoimmune diseases, such as rheumatoid arthritis and Crohn’s [...]

Terminating Fibromyalgia2026-09-18T08:12:11-06:00

Houston Holistic Medicine and Functional Medicine for Breast Cancer Care

2025-09-01T22:28:20-06:00

In the US there are about 1 in 8 women (about 12%) will develop invasive breast cancer over the course of    their lifetime. In 2021, About 281,550 new cases of invasive breast cancer are diagnosed in women in the U.S., along with 49,290 new cases of non-invasive (in situ) breast cancer. As of January 2021, there are more than 3.8 million women with a history of breast cancer in the U.S. A man’s risk of breast cancer during his life time is about 1 in 833. About 2,600 new cases of invasive breast cancer are diagnosed in men in [...]

Houston Holistic Medicine and Functional Medicine for Breast Cancer Care2025-09-01T22:28:20-06:00

Prevalence of Diabetes in Houston, Katy, Sugarland and Cypress

2025-09-01T22:29:13-06:00

Prevalence of Diabetes in Houston, Katy, Sugarland and Cypress The population in the Houston, Katy, Sugarland and Cypress area is about 2.3 million. According to data from pharmaceutical company Novo Nordisk, the prevalence of type 2 diabetes in Houston, Katy, Sugarland and Cypress is 9.1% – with an estimated one in four of these being undiagnosed.  Many of the Houston, Katy, Sugarland and Cypress residents already have diabetes or soon to be diagnosed with Diabetes. If not taking any action, the financial burden for the Houston, Katy, Sugarland and Cypress  Diabetes population will increase from $4.1bn in 2015 to $11.4bn [...]

Prevalence of Diabetes in Houston, Katy, Sugarland and Cypress2025-09-01T22:29:13-06:00

Know about Insomnia and how you can treat it

2026-09-04T03:43:18-06:00

Insomnia is a frequent sleep problem that makes it difficult to fall asleep, stay asleep, or cause you to wake up too early and be unable to sleep again. When you wake up, you might still be tired. Insomnia can deplete your energy and attitude, as well as your health, work performance, and overall quality of life. You are not alone. Insomnia happens to 95% of Americans at least one time during their lifetime; at least 25% of adults have chronic insomnia problems, while more than 50% of the elderly are battling chronic insomnia. The amount of sleep required varies [...]

Know about Insomnia and how you can treat it2026-09-04T03:43:18-06:00

Houston Insomnia Treatment Doctor Offers Insomnia Program for Better Sleep

2026-09-17T15:58:33-06:00

Insomnia is something of an epidemic in the U.S. Scientists suggest that millions of Americans suffer from at least mild insomnia on a regular basis. Still, others will experience insomnia on an irregular basis. Why is this sleep disorder so widespread? The answers are complicated. However, a Houston insomnia treatment doctor can help anyone experience a peaceful night of sleep. A nearly endless list of situations and conditions can lead to insomnia. Some of these are psychiatric or medical while others relate to poor sleep habits or the use of certain stimulating substances. Researchers have even suggested that insomnia may [...]

Houston Insomnia Treatment Doctor Offers Insomnia Program for Better Sleep2026-09-17T15:58:33-06:00