Sauna

Sauna therapy has been a cornerstone of healing traditions around the world for thousands of years. But not all saunas are created equal. At weMED River Oaks (weMED RO), we have made a purposeful choice to offer infrared dry heat sauna therapy rather than traditional wet steam saunas. The difference is not just about comfort. It is about delivering a deeper, more therapeutic experience that your body can actually absorb and benefit from. Here is what sets weMED's approach apart, and why it matters for your health. Dry Heat vs. Wet Heat: Why It Matters Traditional steam saunas (wet saunas) [...]