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Houston wemed health

Call us! (713)572-3888

Houston wemed health

Call us! 713.572.3888

Meditation,
Taichi, Yoga

Meditation and
Exercise: Qi ‘Gong
and High-Intensity
Interval Training

Experience Our Smart Exercise
And Find Your Clear Mindset.

Houston weMED Health Dr. Bing You AABB Certified Cellular Therapy Provider

Dr. Bing You
AABB Certified Cellular Therapy Provider

weMED Health Dr. Camille George Expert in stem cell procedures

Dr. Camille George
Expert in stem cell procedures

Contact us to learn more or to schedule a consultation

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Acupuncture

Meditation, Taichi, Yoga

Meditation and Exercise: Qi ‘Gong and High-Intensity Interval Training

Experience Our Smart Exercise And Find Your Clear Mindset.

Dr. Bing You is the founder and one of the major Integrative Medicine
Dr. Camille George Orthopedic Surgeon wemed health houston

Contact us to learn more or to schedule a consultation

Please fill out the form below and we will get back with you shortly.

Acupuncture

Meditation and Exercise: Qi ‘Gong and High-Intensity Interval Training

Benefits

Qi’ Gong incorporates deep breathing with good standing or sitting posture to give you all sorts of relief. Qi’ Gong is designed to relieve stress, balance hormones, improve organ function, improve the effects of dietary changes, contribute to the detoxification process, and create healing space within the body.

As Dr. Oz says, Qi’Gong is a great way to tap into our natural energy and, in turn, combat the aging process. And there’so chanting.

Meditation, Taichi, Yoga

Houston-weMED-taichi-Program

High-Intensity Interval Training, or HIIT, is more beneficial than repetitive motion movement.  HIIT promotes cardiovascular health, helps with weight loss goals, and restores strength.

Treatments

Dr. You teaches his clients to use a combination of Qi’ Gong and High-Intensity Interval Training to:

  • Address emotional disturbances

  • Assist in pain management

  • Correct energy fluctuations

  • Improve Sleep

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Reduce Stress

Support Weight Loss

Increase Range Of Motion

More Benefits

Each routine takes only a few minutes, which makes HIIT easy to incorporate into your busy day. And, best of all, it can be done in the comfort of your own home.

Used together, Qi’Gong meditation and High-Intensity Interval Training help you exercise smarter and with a clearer mindset.

Supporting the Five Pillars of Health

Qi ‘Gong and High-Intensity Interval Training fit into the Fitness Pillar, but both services support and encourage results in the Nutrition Pillar, especially when practiced as part of your tailored wellness plan.

See what weMED’s founder has to say about it!

Dr. Bing You has practiced Qi’ Gong, Tai Chi, and Martial Arts for over 28 years. He believes that a healer has to be strong and healthy mentally and physically to help others.

Check out his Tai Chi practice in action, or follow along with Dr. You as he teaches Qi’ Gong.

Experience Our Smart Exercise And Find Your Clear Mindset

Schedule Your Consultation
Schedule Your Consultation
weMED Health

weMED does not stop for COVID-19. We are here to help!

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Call us (713) 572-3888

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Acupuncture

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