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Blog2023-12-14T20:33:12+00:00

Say Goodbye to Sleep Apnea!

Sleep Apnea Treatment Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. People with sleep apnea have multiple extended pauses in a breath when they sleep. It can affect children and adults and people of both sexes, although it is more [...]

Natural Therapies for PTSD, Depression and Anxiety

1. Psychotherapy The Best for Mood Disorders Compared with usual care, treatment with Cognitive Behavior Therapy (CBT), interpersonal therapy, or supportive therapy significantly reduces depression symptoms posttreatment. CBT significantly reduces anxiety symptoms posttreatment in patients with generalized anxiety disorder. (Ontario Health Technology Assessment Serial. Published online 2017 [...]